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The Power of Your Emotions

By on July 24, 2016
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By Nina Thiara

I am an advocate when it comes to how our emotions play a huge role in everything we do in our lives.  From deciding on the small things in life to the bigger decisions such as choosing our life partner.  Our emotions dictate the choices we make.  The choices we make will have an impact on the life we live.  Each one of us will have different choices that will guide us differently to the way we want to live our lives. The beautiful part is we can change our emotions at any time and start living the life that we want.

As a young child, I grew up in an environment where I wasn’t taught how to feel my emotions. So I lived a life of being unaware of my emotions.  Actually I didn’t even know what emotions were that’s how bad my conditioning and programming was.  I used to always question the things that weren’t working in my life.  No one really had any answers other then take me to many doctors or telling me to believe in god.  As I got older my life only got more out of control. I experienced bad health, my relationships weren’t working. I didn’t have the skills or tools to deal with life’s everyday problems. So I blindly made choices under the expectations of others and society.

Being emotionally immature was causing a havoc in every area of my life.  My health, my relationships, my finances and my career.  My health was totally out of control, my personal relationships weren’t working because I didn’t know about boundary setting and not to mention my finances which were totally out of balance.  I was accumulating more and more debt and didn’t know how to deal with it.  I was never taught about the importance of emotions and the role they played in living a balanced life.

It wasn’t until 2008, when I started to do the deep emotional work that’s when my life started to change. I peeled back layers of emotional blockages that was keeping me stuck.  My healing journey was a powerful one, where each and every emotion was examined and connections were made to why I felt the emotion.   Since I had lived a fear based life, I had learned to only suppress and internalize my emotions.  I didn’t’ have the awareness level of how to express my feelings and deal with them on a daily basis.   I would suppress them deeper into my body and this only made matters worse.

My emotions were keeping me stuck from living my life to the fullest.  As each emotion came up to heal I had to do the deeper work to connect to why I felt the way I did and make connections to where in my life I had experienced and suppressed this emotion.  Clearing up my emotions was hard work as it went all the way back to childhood.  This process took 5 years before I could look at the deeper issues that were not working in my life.  My healing contributed to me making other decisions that were not in alignment with the new person that I had become.  I had to disconnect from many relationships and that included the 21-year marriage.  Being in touch with my emotions has made me a stronger and wiser person. I have now taken back my emotional powers and now live an empowered life that is aligned with the real me. The person the universe had created from the beginning.

 

wwwwwwwNina Thiara is a Divorce Coach who provides her clients with the emotional clarity they need in making the decision whether to leave or stay in a marriage. It was Nina’s own personal journey of going through a divorce after 7 years of doing the emotional work to gain the clarity whether she needed to save her marriage or leave. Nina is passionate about helping women make the right decision as divorce is a big step and it is absolutely necessary to leave with clarity, forgiveness and a new hope for the future.

Nina is a certified coach, a divorce expert and a passionate advocate for women who supports women in making the most critical decision of their life. She has extensively worked with the most sought out world of thought schools and professionals to gain the wisdom, clarity and knowledge women need to take the next step in their journey of leaving or staying in a marriage.

Visit her website at www.divorcetohappiness.ca

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