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Raw Pancakes
By the Rawtarian
Ingredients
3 cups ground flaxseed meal
2 tablespoons coconut oil
1/2 cup agave nectar or maple syrup
1/2 teaspoon sea salt
1/4 cup water
Directions
1. Place all ingredients in a large bowl and mix thoroughly with a spoon.
2. Form into pancakes! This recipe makes 6 pancakes.
3. Serve with a generous helping of your absolute favorite fruits, like fresh or thawed raspberries, blueberries, blackberries, sliced bananas, or whatever suits your fancy!
The Rawtarian’s Thoughts
No equipment required for this easy raw recipe. These pancakes are extremely heavy and rich so reserve for special occasions! I actually can only handle one pancake to myself.
You can easily halve this recipe.
You must use ground/milled flax seeds – not whole faxseeds! (In other words, this is more like using “flour” than using “oats” if you get my drift!)
Banana actually goes surprisingly well with these pancakes.
Laura-Jane is The Rawtarian,a passionate raw vegan. What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105F (40.6 Celsius). That’s it. Raw vegan recipes include cookies, brownies, cakes, crackers, macaroni and cheese, cheesecake, and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients! There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves! ”Like” The Rawtarian on Facebook, and visit her for more great recipe ideas at therawtarian.com