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Go Fit Gals Spice Up Your Push-up
Today we show you 6 different ways to spice up a tried and true body weight exercise – the push-up. Choose 1 or 2 variations and then simply add them to your regular routine in lieu of a regular push-up.
Happy sweating and be sure to connect with us on our website, www.gofitgals.com, and check out our free Fit for Fall Challenge that we are kicking off on Sept. 22, 2013. It’s gonna be awesome!
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Eat clean. Train dirty.
The Go Fit Gals’ mission is to create fit and healthy bodies, one person at a time. Check out their virtual nutrition and fitness plans and stop wishing and start doing! www.gofitgals.com