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5 Fruity Raw Vegan Desserts

By on September 12, 2016
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By The Rawtarian

Craving some healthy sweetness right about now? Need some ideas for dessert tonight? Then take a gander at this fab selection of simple, fruit-based raw vegan desserts that will leave you wanting more!

Strawberries, raspberries, apples, oranges and bananas: something for everyone!

 

raw1Raw Strawberry Shortcake Pies

Oh my gosh, these Raw Strawberry Shortcake Pies are simply divine (and beautiful to look at!). Cashews, coconut, and dates transmogrify into a delicious crust, while strawberries, cashews, and coconut oil are 3 of the ingredients in the yummy filling.

Impress your guests with these easy-to-make delightful raw strawberry treats!

 

Rraw2aw Raspberry Crumble

If you’re craving raspberries, then why don’t you whip up this delicious Raw Raspberry Crumble. Coconut, walnuts, dates, and salt comprise the easy-to-make crumble, then toss in your fave berry, in this case – raspberries!

To rev up the flavor a notch, top with a dollop of Raw Whipped Cream!

 

raw3Raw Apple Crumble

Here’s a unique take on the traditional fruit crumble. If you’re an apple fan, then you’ll love this Raw Apple Crumble! Super easy to make, and surprisingly buttery-tasting!

Tip: you can store a batch of your dry “crumble” in a ziploc bag in your pantry for a few days.

 

raw4Raw Orange Chia Seed Pudding

If you’re in the mood for a smooth, sweet treat, then try this Raw Orange Chia Seed Pudding! Chia seeds thicken this pudding to its creamy consistency. Also in the mix: cashews and of course, oranges!

I love this pudding – it’s reminiscent of an orange creamsicle!

 

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Raw Banana Cream Pie

This Raw Banana Cream Pie is guaranteed to be a hit. With a cashew/coconut/date crust and creamy banana filling, this pie is both delicious and simple to make.

Keep one on hand in the freezer for dessert or guests or… midnight emergencies!

 

This Fruit’s for You!

Hope you’ve enjoyed checking out these fruit-based raw vegan desserts! Any particular one strike your fancy?

The great thing about these recipes is that they’re easy-to-make and they’re good for you. Win-win!

 

 

Laura-Jane is The Rawtarian,laura a passionate raw vegan. What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105F (40.6 Celsius). That’s it. Raw vegan recipes include cookies, brownies, cakes, crackers, macaroni and cheese, cheesecake, and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients! There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves! ”Like” The Rawtarian on Facebook, and visit her for more great recipe ideas at therawtarian.com

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