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RAW TOMATO SOUP RECIPE

By on September 28, 2022

By The Rawtarian

What I like about this raw tomato soup recipe is that it’s so easy. Just blend and enjoy! Can’t get much easier than that. No prep work required. A blender is needed.

PREP TIME
5 min

TOTAL TIME
5 min

SHELF LIFE
Eat immediately

SERVINGS
1 serving

EQUIPMENT
VitaMix Blender

Found in: Raw Soups, Using Your Blender

INGREDIENTS

  • 1 cup tomatoes (chopped)
  • 1/4 cup cashews
  • 1/2 cup water
  • 1/2 teaspoon sea salt
  • 1 small clove garlic
  • 1/2 cup more diced tomatoes (reserve – do not blend)
    ~ USE METRIC / 1 SERVING

Recipe Directions

  1. Throw all ingredients (except last 1/2 cup of tomatoes) in a high-speed blender and blend up ’til nice and smooth and well mixed. You can let this raw tomato soup recipe blend in the Vitamix or Blendtec blender for a little extra time so that the heat of the blades and the friction actually warm up this delicious, creamy raw tomato soup recipe.
  2. Transfer raw tomato soup to a bowl. Add the remaining 1/2 cup of diced tomatoes and mix gently with a spoon.
  3. Garnish the raw tomato soup recipe with sunflower sprouts! Eat immediately.

The Rawtarian’s Thoughts

Raw tomato soup recipe – Does that sound tasty to you? For some reason I was really turned off by the idea of raw soups for a long time. For two years, actually! I was turned off of raw soups because I once made a raw vegan beet soup that was very gross and watery!

But I finally gave raw soups another go and was pleasantly–and I mean very pleasantly–surprised by my raw tomato soup recipe!

What I like about this recipe is that it’s so easy. I mean, you’ve got tomatoes and cashews, basically. Can’t get much easier than that!

A lot of other raw tomato soups call for avocados, but I like this recipe because I always have cashews on hand in my pantry so I can make it any time–rather than having to make sure I have a perfect avocado on hand.

This raw tomato soup recipe makes a nice big bowl for one person. 🙂

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rawtarian_avatarLaura-Jane is The Rawtarian, a passionate raw vegan. What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105F (40.6 Celsius). That’s it. Raw vegan recipes include cookies, brownies, cakes, crackers, macaroni and cheese, cheesecake, and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients! There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves! ”Like” The Rawtarian on Facebook, and visit her for more great recipe ideas at therawtarian.com

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